Welcome to beginner friendly Full Moon Kundalini Yoga Classes in beautiful Shanti. We will be doing an additional Master Key Mantra Meditation, only practiced during a Full Moon in the water element. This mantras ”switches the mind gear” and ”reverses the negative into the positive”, and couples can receive a special meditation to do together. The focus is these 3 classes is on the healing, balancing and invigorating effects of Kundalini Yoga amplified by the full moon energy. The classes are particularly suitable if you are looking for body positive means to uplift and elevate your being both physically and energetically. Classes includes breath work, deep relaxation and meditation (often with Mantras you can choose to chant along if you want).